Intentional Care, Thoughtfully Delivered
Evidence-informed massage therapy, chiropractic care, and acupuncture, grounded in intention and tailored to support your body, mind, and overall well being.
Targeted Care, Tailored to You
Integrated care through Registered Massage Therapy, Acupuncture, and Chiropractic Care—supporting movement, recovery, and physical wellness.
Massage Therapy
Acupuncture
Chiropractic Care
Massage therapy is a hands-on healthcare practice that works with the body’s muscles, fascia, and other soft tissues to help reduce tension, manage pain, and support mobility and physical function. Massage can influence the nervous system and the body’s pain-processing mechanisms, while promoting relaxation and helping reduce the physical effects of stress. Treatment is personalized to each individual and may include a combination of therapeutic and relaxation techniques based on your needs and goals.
Acupuncture is a healthcare practice that involves the precise insertion of very fine needles into specific points on the body. It is used to help manage pain, muscle tension, stress, and other health concerns by stimulating the nervous system and influencing the body’s natural pain-regulating and healing processes. Treatment is personalized to each individual and may incorporate techniques such as traditional acupuncture, electroacupuncture, cupping, and other complementary modalities based on your needs and goals.
Chiropractic care is a hands-on healthcare approach focused on the relationship between the spine, joints, muscles, and nervous system. It uses manual techniques to improve joint movement, reduce pain and stiffness, and support overall physical function. Chiropractic treatment may include spinal and joint adjustments, mobilization, soft-tissue techniques, stretching, and therapeutic exercises. Treatment is personalized based on your assessment, symptoms, movement, and individual goals.
Restoring Mobility, Renewing Well-being
JoAnne is an excellent RMT. Her treatments made a huge difference. I feel more mobile; my posture has improved and the pain is gone. She is knowledgeable, professional, and takes time to explain everything clearly. JoAnne is incredibly skilled and she has also been training other RMTs. Highly recommended!
A.M.
I highly recommend choosing Jo Anne as your RMT! I have been following her each place she's worked because she's just that good! And now that she has her own home based business I couldn't be happier for her :) I was amazed at how clean and professional her clinic is! It's super welcoming and relaxing! She is always incredibly helpful and knowledgeable and always goes the extra mile for you! Definitely recommend giving her a chance and supporting this local family and business <3
M. R.
Jo Anne has been my RMT for almost a year now and I see her on a monthly basis for a regular “tune up” in addition to addressing specific issues. Jo Anne displays the utmost professionalism, is extremely knowledgeable in her area of expertise and always delivers the highest quality care. Jo Anne’s clinic is always neat, clean and quiet. The ambience is soothing and allows you to truly relax and get the most out of your treatment. There is plenty of street parking available. I cannot recommend her highly enough for all of your massage therapy needs.
C.B.
heal your spirit
Book your personalized session through our secure JaneApp portal and begin your journey to grounded wellness. Can't find a time that works? Join our waitlist and we will contact you as soon as possible. For last minute availability, follow us on instagram for updates!
Direct billing to most extended health insurance and ICBC